SALADS

Raw Power
Shredded raw carrots, beets, romaine, sprouts, tomato, cucumber and cabbage, topped with heart of palm. 8.45

Spinach Deluxe
Fresh organic spinach, carrots, cabbage, sprouts, tomato, and cucumber. Topped with pecans and dried cranberries. 8.95

Roasted Veggie
Assorted oven-roasted vegetables on a bed of romaine. Topped with feta cheese. Green and red pepper, carrot, squash and Zucchini.8.75

Jerk Chicken
Organic shredded Jerk chicken on a bed of romaine with carrots, tomato, cucumber, sprouts and cabbage. 9.25.

Strawberry Fields
Romaine, carrots, cabbage, sprouts, strawberries and crumbled feta. Topped with pecans and dried cranberries. Served with our homemade raspberry vinaigrette. 9.25

Salad Sampler
Scoops of wheatberry, tabbouleh, and hummus on a bed of romaine with carrots, cabbage, cucumber and tomato. 9.25

Greek Salad
Shredded romaine topped with cucumber, tomato, feta. green peppers, red onions and kalamata olives. 8.95

Simple Salad
Side salad of romaine, carrots, cabbage, cucumber, tomato and sprouts.5.95

*Add a scoop of chicken or tuna 3.75

*Slice of Whole Wheat Pita1.25

SOUP & SALAD

Soup and salad combo
Simple salad and small soup. Served with fresh bread.7.95

Soup and Hummus
Small soup with a scoop of our homemade hummus and an order of whole wheat pita.7.95

SIDES

Homemade Original Hummus
Garbanzo beans, olive oil, salt, pepper, lemon juice, garlic and tahini.4.35

Homemade Flavored Hummus.4.65

Terrific Tabbouleh.
Bulgur wheat, lemon juice, parsley, olive oil, tomato and onion.4.45

Tuna Salad
Tuna with celery, light mayo, dried cranberries and pecans.
Half Pint.5.99
Full Pint.8.99

Chicken Salad
Chicken with celery, light mayo, pecans and cranberries
Half Pint.5.99
Full Pint.8.99

Curry Egg Salad
Yellow curry, mayo, salt and pepper.
Half Pint.4.95
Full Pint.6.95

Sweet Potato Sticks
Organic yams sliced thin, seasoned with olive oil and Cajun spices, then oven roasted.4.55

Wheatberry Salad
Wheat berries, corn, dried cranberries, pine nuts, dill, fresh parsley, and olive oil.4.95

Baba Ghanoush.
Roasted eggplant, lemon juice, tahini red pepper flakes, garlic, olive oil and cumin.4.95

Kalamata Olive Pate.
Kalamata olives, feta cheese and cream cheese.5.75

WRAPS

All wraps Include organic shredded veggie’s which are Romaine lettuce, carrots, and cabbage. All wraps come with a simple salad.

Curry Egg Salad
Yellow curry powder, eggs, salt, pepper and mayo.7.95

Very Veggie.
Cream cheese, avocado, shredded veggies plus cucumber and sprouts.7.95

Homemade Hummuk
Original hummus, tabouleh, sprouts and shredded veggies.7.95

Southwest Special.__________________________
Organic brown Spanish rice, black beans, shredded cheese and shredded veggies. Served with a side of salsa. 7.95

Roasted Veggie
Oven roasted veggies, feta cheese and shredded veggies. Green and red pepper, carrot, squash and Zucchini.8.75

Chicken Salad
Organic free-range chicken, celery, pecans, dried cranberries, mayo and shredded veggies.9.25

Tuna Salad
Tuna with celery, pecans, dried cranberries, mayo and shredded veggies.9.25

Turkey Pesto
Turkey with provolone, homemade pesto spread, and shredded veggies.9.25

Jerk Chicken
Organic jerk chicken with chipotle mayo and shredded veggies.9.25

Half Wrap Special. 9.95
Half wrap of your choice, simple salad, small soup and small cookie.9.95

Salad and Half Wrap.6.95
Simple salad with half wrap of your choice.

(1.00 up-charge to sub small soup for salad.)

ASK ABOUT OUR HOT DAILY SPECIAL FROM 8.45
*add chicken to any wrap 2.25

SMOOTHIES

4.95
Our smoothes are made with fresh organic fruit and fruit juices and/ or soy milk

lsland Cooler
Pineapple. banana and apples with pineapple juice

Strawberry Banana
Strawberries, banana with frozen yogurt and soy milk.

Double Chocolate
Bananas chocolate frozen yogurt and chocolate soy milk.

Mocha Java
Bananas, chocolate, frozen yogurt fresh coffee, and soy milk.

Fabulous Fruit
Assorted berries, pineapple, apples and bananas, with apple juice.

Protein Peanut Butter
Homemade peanut butter, bananas, frozen yogurt and soy milk.

“add a shot of protein powder.1.OO

BAKED GOODS

Cozmickey Cookie.275
Coconut Macaroon.219
Chocolate Chip Coconut Macaroon.2.49
Mother Earth Muffin.2.95
Carrot, Zucchini, Cranberry, sweetened with bananas & dates
Organic Desserts and Pie from.3.95

Assorted Wheat Free, Gluten Free & Vegan Goods
Homemade Granola 1 LB 8.95

BREAKFAST ITEMS

Organic Sprouted Bagel.2.25
Organic Granola with fruit and yogurt.545
Organic Granola with soy milk.2.95
Curry egg salad with toast. 4.75

New Espresso & Juice Bar Open
COFFEE AND TEAS

Espresso.1.65
Double Espresso.2.00
Cappuccino.2.95
Latte.295
Extra Shot Espresso.65
“shot of flavored syrup.35
“sub soy milk.50

Fresh local roasted coffee.1.60
Organic Hot Teas.2.25
Herbel Brewed Tea.1.89

100% Organic Veggie Juices.4.59

“Green Juice”
celery, cucumber, spinach, apple

Veggie Sampler
(carrot, apple, beet, with a touch of fresh ginger)

Feel free to create your own using any of the above ingredidents.

Freshly Squeezed Organic Orange Juice.4.25

BOOST YOUR DAY WITH A SHOT OF FRESHWHEAT GRASS.2.95 for 1 OZ